Faq about Probiotics
A popular question that is plagued by many people. About “Probiotics” Today, admin has an answer for you.
Q: Between eating yogurt and probiotic supplements how different?
A: In general, yoghurt tends to have a high content of sugar. which may adversely affect the body
regular yogurt It is obtained by fermenting lactic acid bacteria such as Streptococcus thermophilus, Lactobacillus delbrueckii subsp. Bulgaricus. But if supplemented “Bifidobacterium” will be more effective. “Bifidobacterium” is rare in yogurt. In addition, improper transportation and storage of yogurt can result in the destruction of probiotics. and for probiotic supplements will be selected for the right amount of probiotics or beneficial microorganisms In order for the body to fully benefit from the point.
Q: Who needs a probiotic supplement?
A: Usually, we all get probiotics from our mothers at birth. and will decrease in volume as you age especially bifidobacterium In addition, the lifestyle of each individual, such as diet, stress, and lack of rest, the balance of probiotics in the body is lost. Therefore, those who have problems with excretion Irritable bowel syndrome (IBS), acne, or allergies It should be supplemented with probiotics.
