How do you manage your general health?

How do you manage your general health?

Healthy lifestyle is of course the primary driver of good health. Vitamins and minerals also play a critical role in keeping us healthy; that has been well established since the discovery, in 1928, of vitamin C by the Hungarian biochemist Albert Szent-Gyorgyi , and its ability to cure scurvy. A lack of vitamin A can cause blindness; vitamin B12 anemia; vitamin D rickets.